SPARK: The 7-week programme to build your confidence and mental fitness.

Confidence isn't something you're born with - it's something you build. SPARK is designed for women who are ready to step up but need to silence their inner critic and strengthen their self-belief first.

In just 7 weeks, you'll develop the mental fitness and confidence to lead more powerfully, communicate more effectively and pursue opportunities you've been holding back from.

The next SPARK cohorts start early 2026.

The Results

Women with stronger self-belief and resilience. Women who speak up, take risks and back themselves. Women who show up as their authentic selves and inspire others through their confidence.

"SPARK was the foundation I needed. I finally stopped the negative self-talk and started believing in my capabilities. It changed everything." - Melanie

The Programme

A focused 7-week journey combining proven methodologies:

  • Positive Intelligence mental fitness training as the core framework

  • Weekly group coaching sessions to build confidence and self-belief

  • Practical tools for managing your inner critic and building resilience

  • Peer connection and support throughout

Designed specifically for women who are ready to break through self-doubt and step into their potential.

Delivered virtually for accessibility and flexibility, fitting around your work and life commitments.

Small, supportive cohorts create a safe space to be vulnerable, practice new behaviours and build lasting connections with women on the same journey.

What You Can Expect

  • To identify and quieten your inner saboteurs

  • To build unshakeable self-belief and mental resilience

  • To communicate with greater clarity and confidence

  • To stop holding yourself back and start pursuing opportunities

  • To connect with women who understand the challenges you face

  • To create lasting habits that support your ongoing growth

Who Is It For

SPARK is for women at any leadership level who know they have more to offer but find themselves held back by self-doubt, imposter syndrome or lack of confidence.

You might be early in your leadership journey, returning after a career break, or simply ready to finally silence that inner critic and step forward.

This is your starting point - the foundation for everything that comes next.

Investment

£1,495 + VAT per person

Self-funding? Contact us to discuss flexible payment options.

Ready to Spark Your Confidence?

Seven weeks. That's all it takes to transform how you see yourself and how you show up. Whether you're investing in yourself or your team's rising talent, SPARK is the catalyst for meaningful change.

Places are limited to ensure a supportive, intimate learning environment.

Apply for 2026 | Book a Discovery Call

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